(Adapted from Eating Well, Sept. 2008)
Makes 8
1/2 cup finely grated Parmesan cheese, plus more for garnish
1/2 cup low-fat ricotta
12 ounces fresh spinach
2 large eggs
1/4 teaspoon smoked salt (or sea salt)
Freshly ground black pepper
Preheat oven to 400 degrees. If using block Parmesan, cut into large cubes and grind in the Vita-Mix.
Measure out 1/2 cup of cheese and empty container of the rest. Combine all the ingredients in the container. Start motor on variable #1, increase to #7 and run until combined. Pulse a couple of times and use tamper to fully incorporate ingredients.
Coat 8 cups of a muffin pan with cooking spray. Divide the spinach mixture among the 8 cups. Bake the cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Run a butter knife around the edges to loosen. Serve warm, sprinkled with more Parmesan.
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