Eat Your Veggies (But Only If They're Chocolate)

Want to get more vegetables and tofu in your diet? Can I interest you in a chocolate cupcake? Seriously. These cupcakes are made with avocado and soft silken tofu. There's no need to excuse these as a special-diet dessert before serving. They're just good.

I converted this recipe from one I found in Veg Times. The ingredients are the same, but I changed the technique to be Thor conducive.

There was about 3/4 cup of the frosting leftover after icing the cupcakes. I'm thinking it will be wonderful blended into milk for a morning beverage.

Glazed Chocolate-Avocado Cupcakes

Makes 9 cupcakes

1 1/2 cups flour

3/4 cup unsweetened cocoa powder

1 teaspoon baking powder

3/4 teaspoon

3/4 teaspoon salt

1 avocado, pitted and seeded

1 cup maple syrup

3/4 cup plain soy milk, or regular milk

1/3 cup canola oil

2 teaspoons vanilla extract

Glaze

1/4 block soft silken tofu (from 14-ounce container, drained and patted dry)

3 tablespoons maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon salt

4 ounces 60% bittersweet chocolate, melted

Preheat oven to 350 degrees. In a bowl whisk together flour, cocoa powder, baking powder, baking soda, and salt in bowl. Place avocado, maple syrup, soy milk, canola oil and vanilla extract in the container of the Vita-mix. Variable speed #1, turn steadily to #10. Run until smooth, about 1 minute. Stop machine and add all of the dry ingredients. Variable speed on #1, using tamper necessary, blend until combined. Do not over mix or the glutens will activate and the cupcakes will be rubbery. Mix in any remaining dry ingredients by hand if stuck to the sides.

Using an ice cream scoop, portion out the batter into muffin tins lined with paper liners. Bake 25 minutes, or until tooth-pick inserted into center comes out with some crumbs attached. Cool.

To make Glaze: Blend tofu, maple syrup, vanilla and salt in food processor until smooth. Add chocolate to tofu mixture and blend until smooth. Transfer to a bowl. Dip tops of cupcakes into glaze, pulling straight up from glaze to form peaks.